Mango and Avocado Salsa Recipe: Fresh Tropical Dip for Chips

This Mango Avocado Salsa is one of the most delicious things I’ve tasted. Fresh, crunchy, tangy and sweet, it’s impossible to stop eating once you start.

A bowl with diced mango, avocado, and other ingredients.

This Mango Avocado Salsa works wonderfully as an appetizer or a side. Serve it with lettuce wraps, on fish tacos, alongside grilled chicken thighs or salmon, or simply scoop it with a chip — my husband even eats it straight from the bowl. It’s also excellent on avocado toast.

For a more elegant dinner, try serving this salsa with pan-seared sea bass and garlic herb rice. It elevates simple grilled or seared proteins with bright, fresh flavors.

Homemade salsa like this beats anything store-bought, especially if you love ripe mangoes. If you want a similar dish with more protein, consider a mango shrimp salad for a heartier option.

Homemade salsa served with chips

Mango Avocado Salsa

My eight-year-old declared this her new favorite recipe, and her enthusiasm is contagious. While we were enjoying it with crispy tortilla chips she insisted I share how amazing it is. She called it “heaven” and even said she’d give it 15 stars if she could.

The salsa is crunchy and bright, with natural sweetness from the mango, creaminess from the avocado, and a touch of tang from lime juice. Fresh cilantro and red onion add herbiness and bite. This chunky salsa is naturally vegan and healthy — a great choice whether you want a light snack or a flavorful side.

Grilled fish and a lime wedge with mango avocado salsa.

Juicy mango and creamy avocado pair beautifully here. This simple recipe will quickly become a favorite—add the ingredients to your shopping list and try it the next time mangoes are in season. One bite and your taste buds will be hooked.

Watch How To Make It

Below is a step-by-step video showing the process. If you enjoy video recipes, consider subscribing to the creator’s YouTube channel.

What is a Salsa?

Salsa literally means “sauce” in Spanish. Traditional salsas often include tomatoes, onions and peppers, but salsas can also be chunky, like pico de gallo or this mango avocado salsa, where ingredients are diced and combined fresh.

Ingredients Needed for Mango Avocado Salsa

To make this vibrant mango avocado salsa you’ll need just a few fresh ingredients plus salt and pepper:

Red onion, red bell pepper, lime, avocado, cilantro, and mango on a chopping board.
  • Mango: One large ripe mango. Choose fruit that’s ripe but not mushy so it holds its shape when diced. Varieties like Ataulfo or Champagne work well.
  • Ripe Avocado: Use an avocado that yields slightly to gentle pressure but isn’t overly soft.
  • Red onion: Adds spice and crunch. Substitute green onions for a milder bite if preferred.
  • Red bell pepper: For color, sweetness and crisp texture.
  • Cilantro: Fresh cilantro brings an herbal brightness. Omit or replace with parsley or basil if you prefer.
  • Fresh Lime Juice: Balances the sweetness and helps prevent the avocado from browning.

This salsa is naturally healthy and suitable for vegan and low-calorie diets. If you need detailed nutrition information for medical or tracking purposes, refer to the recipe card below.

To check avocado ripeness, give it a gentle squeeze: it should yield slightly without feeling mushy. Avoid avocados with many blemishes.

Mango Avocado Salsa in a large white bowl

Recipe Variations

  • Corn: Add grilled, boiled, or thawed frozen corn kernels for extra sweetness and texture.
  • Hot Peppers for spice: Chop jalapeño, serrano, or habanero (with caution) for heat. Remove seeds for less heat.
  • Cherry Tomatoes: Halved cherry tomatoes add juiciness and color.
  • Black Beans: Rinsed canned black beans add protein and make the salsa more filling.

Substitutions

  • Lime Juice: Lemon juice works as an alternative if you don’t have limes.
  • Pepper: Use white pepper if you prefer a different pepper flavor.
  • Cilantro: Swap for parsley, basil or mint if cilantro isn’t your favorite.
  • Onion: White or yellow onions or green onions can be used in place of red onion, though flavors will differ slightly.

Note: Mango and avocado are central to this recipe, so try to keep both if possible.

How to Make Mango Avocado Salsa

  1. Place all prepared ingredients in a large bowl and toss gently to combine.
  2. Serve immediately, or cover and refrigerate for about 30 minutes to let the flavors meld before serving.
Chopped ingrediients for Mango Avocado Salsa in a bowl.
Mixed Mango Avocado Salsa.

Tips for Perfect Mango Avocado Salsa

  • Store leftovers in an airtight container or tightly wrapped bowl. The salsa keeps well for a day; avoid storing more than two days for best quality.
  • Lime juice slows avocado oxidation; omit it at your own risk or use lemon juice instead.
  • Always use fresh lime juice when possible — it brightens the flavor more than bottled juice.
  • If preparing ahead, chop peppers, onions and herbs in advance but wait to dice mango and avocado until just before serving for best texture and appearance.
  • Finely chop cilantro, including tender stems, to distribute the herb flavor evenly throughout the salsa.

What to Serve with Mango Avocado Salsa

1. Spoon onto tostones for a colorful appetizer—one tablespoon per tostone works nicely.

2. Serve in a bowl with tortilla chips for a simple snack or party dip.

3. Pair with grilled fish, chicken or steak as a bright side or topping. A drizzle of olive oil or a splash of balsamic can add depth when using as a topping.

4. Use on fish or shrimp tacos, mix into guacamole for a mango twist, or serve alongside black beans for a Tex-Mex meal.

5. Enjoy it on its own — it’s delicious by the spoonful.

Mango Avocado Salsa served on a plate with grilled fish and tortilla chips.

Recipe To Serve The Salsa With

grilled boneless chicken thighs on a platter

Grilled Boneless Chicken Thighs

Close up image of grilled salmon.

Grilled Sockeye Salmon

Square image of pan seared ribeye steaks.

Pan Seared Ribeye Steaks

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Cameroonian Snails Recipe

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Italian Chopped Salad

If you make this recipe please leave a star rating below. Your rating helps others find the recipe and I love hearing from you. Thank you!

Don’t miss the Mango Avocado Salsa video in the recipe card below!

Mango Avocado Salsa in a white bowl

Mango Avocado Salsa

5 from 5 votes
This Mango Avocado Salsa is fresh, crunchy, sweet, with a little spice and a bit of tang. Serve with chips, on tacos, with grilled meat or fish, or enjoy it on its own.
Prep: 10 mins
Total: 10 mins
Servings: 4 servings
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Ingredients

  • 1 mango, peeled and diced
  • 1 small avocado or half a large one, peeled and diced
  • ½ red bell pepper, deseeded and diced
  • 2 tablespoons chopped red onion
  • 6 sprigs cilantro, chopped finely
  • Juice of one lime
  • ¼ teaspoon salt
  • ⅛ teaspoon black pepper

Instructions

  • Place all ingredients in a large bowl and toss to combine.
  • Serve immediately or cover and refrigerate for about 30 minutes before serving.

Video

Notes

1. Refrigerating the salsa for about 30 minutes before serving helps the flavors meld and improves the overall taste.

2. Stored in an airtight container in the fridge, this salsa stays fresh for one day; avoid keeping it more than two days.

3. For heat, chop half a habanero (with gloves) or deseed and chop a jalapeño. Red pepper flakes also work.

Nutrition

Calories: 118 kcal | Carbohydrates: 14 g | Protein: 2 g | Fat: 8 g | Fiber: 5 g | Sugar: 8 g

Additional Info

Course: Appetizer, Side Dish
Cuisine: Western
Calories: 118
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