Quick Chicken Noodle Soup is comforting, full of flavor, and ready in about 20 minutes. The trick is using rotisserie chicken to cut prep time dramatically while keeping the soup hearty and satisfying. This post is sponsored by Campbell’s®. All opinions are my own. To boost flavor in this Quick Chicken Noodle Soup, I use … Read more

Who invented Chin Chin? Whoever it was deserves praise — this snack has become a timeless favourite. You can make Chin Chin in different shapes; two popular cuts are shown in the photos above. It’s easy to see why Chin Chin is so addictive. Once you start, it’s hard to stop. I often find myself … Read more

These Cameroonian fish rolls are irresistibly tasty and slightly addictive. The outside becomes delightfully crispy while the fish filling bursts with flavor. This is a refined, no-fail Cameroonian fish roll recipe that I keep coming back to. I have to restrain myself from eating too many—just like with chin chin—if I want to protect my … Read more

At the start of the month I promised to share some healthy frozen treats. Truth: healthy cold treats are simply the best. There’s nothing like savoring a cold, sweet bite without guilt. Amen to that. Recently Mr. N came home carrying ten huge, ripe mangoes. I admit it: I fell in love all over again. … Read more

This Pan Fried Teriyaki Salmon is glazed in a delicious sweet-and-salty sauce. Serve it over hot, fluffy rice with steamed or roasted vegetables for a satisfying weeknight dinner. Ready in about 17 minutes. I often order salmon from one of our favorite spots, and this pan-fried teriyaki version captures that glossy, restaurant-style flavor at home. … Read more

Using ripe Roma tomatoes, fresh basil, and fragrant garlic and onion, you can make a luscious Roasted Tomato and Garlic Soup in under an hour. This soup becomes rich and comforting from a touch of heavy cream and a bit of chicken bouillon powder for savory depth. The result is far more flavorful than any … Read more

African style cake with fruits! If you worry about the carbs in a slice of cake, here’s a simple way to enjoy cake without the guilt. By cutting down on sugar and adding fresh fruit to the batter, you get a moist, flavorful cake that feels lighter and more wholesome. I started doing this to … Read more

Eru is a beloved dish in my household—everyone from Mr N. to the baby loves it, and there are rarely any leftovers. A few weeks ago my parents sent me dried eru and crayfish all the way from home. I was thrilled, since it would be some time before I could find these leaves at … Read more

1. Praise and Worship Being at church in Cameroon comes with its own delightful rituals — not least the dynamic leadership of praise and worship teams. It’s common to see a young singer rise on stage and, for the duration of the service, lead with confident, sometimes playful commands that get everyone involved. From simple … Read more

Make flavorful Thin Sliced Chicken Breasts using chicken bouillon and your favorite seasonings. This quick, protein-packed dish is perfect for meal prep and adds great flavor to salads, sandwiches, pasta, or rice. Thinly sliced chicken breast is lean, cooks quickly, and is versatile in many recipes. You can air fry or pan-fry it for a … Read more