Today calls for garri and okra soup — a silky, flavorful okra soup elevated with ground egusi. This combination delivers a satisfying, wholesome meal that’s light on added oil and big on taste. Egusi brings a rich, nutty depth to okra soup that makes it my favorite way to enjoy okra. The texture becomes delightfully … Read more

Penjo Baba When talking about photography in Cameroon, many people immediately think of Penjo Baba. Tall, charismatic Peter Njodzeka—better known as Penjo Baba—has used his camera to tell powerful stories, challenge stereotypes and inspire meaningful change. In this interview he reflects on his journey as a photographer, entrepreneur and philanthropist, and even recalls a memorable, … Read more

This post is written for single women who are dating and hoping to marry. You feel ready to commit and want to find the right partner to share your life. Just as a shopping mall offers many different products, the dating world contains many types of men. Below are several kinds you should avoid if … Read more

How to make really tasty Jollof Rice With Chicken. This recipe combines rice, seasoned chicken and vegetables into a single, satisfying meal that’s perfect for weeknight dinners or entertaining. Rich, tomato-forward and fragrant, this Jollof rice has bold flavor without unusual ingredients, so it’s easy to prepare and widely appealing. Everyone needs a reliable chicken-and-rice … Read more

Here is the ultimate guide on How To Make Puff Puff. Puff Puff is a beloved Central and West African street snack: fluffy inside, slightly crisp outside, and made with just a few basic ingredients. There’s little that beats the appeal of deep-fried dough: slightly sweet, doughnut-like in texture, and versatile enough to serve as … Read more

This easy coconut rice uses just five ingredients and about 20 minutes. A perfect side dish for stews and curries. Coconut rice is simple, quick, and delicious. With only five ingredients and roughly 20 minutes from start to finish, this recipe delivers a fragrant, savory side that highlights the natural flavor of coconut milk without … Read more

I grew up drinking this natural tea, known in Cameroon as “Fever Grass,” especially during times when there wasn’t money for milk or ovaltine. Today I drink it because I love the flavor and because it offers several benefits for the body. In many places around the world, Fever Grass is more commonly called lemongrass. … Read more

Coconut fried rice Hello dearies — I hope May has been a joyful month for you. It certainly has been for me, filled with tasty bites and new recipes to share. Today’s recipe is coconut fried rice, a fragrant, slightly sweet take on classic fried rice. I served mine with seasoned chicken soya, but this … Read more

This One Pot Creamy Chicken Pasta is a comforting, flavorful weeknight dinner that comes together in one pan. Tender chicken, al dente pasta and a rich, creamy sauce make a satisfying complete meal that the whole family will enjoy. Everything cooks in the same pot, and the recipe takes under 35 minutes from start to … Read more

Banana Pancakes that are tender, naturally sweet, and full of banana flavor. These fluffy pancakes are a family favorite and work beautifully for breakfast, brunch, or breakfast-for-dinner. I’ve been making these banana pancakes on repeat—the texture is so tender, with no added sugar needed, and the banana flavor really shines. Kids love them: my little … Read more