This ginger drink is simple to prepare, supports immunity, and works well as a gentle detox. It needs just two basic ingredients and can be enjoyed hot or cold. It’s a recipe my mother made for us when we were children: a sweet, mildly spicy ginger drink that’s comforting and refreshing. The natural sweetness balances … Read more

Hearty, delicious and incredibly satisfying, this One Pot Chicken Thighs and Rice is the perfect meal for busy weeknights. Steaming, fluffy rice pairs with perfectly seasoned, juicy chicken thighs in a filling one-pot dinner that comes together with just 15 minutes of hands-on time and a handful of pantry staples. One-pan meals are a lifesaver … Read more

I remember that day as if it happened only yesterday. I tried to take a step, but a deep, relentless pain in my lower abdomen stopped me in my tracks. The only muscles that seemed to work were those in my face, contorting into an expression of pain. I bent over and gave a soft … Read more

When Lum-Limunga’s parents told her to marry Atangana, a security officer from Freca, she did not anticipate the turmoil their union would bring. Atangana was large, stern-faced and rarely smiled. He did not pursue her with flowers or gentle words. He was nothing like the romantic heroes in the novels Lum-Limunga loved. When he walked, … Read more

This plantain puff puff recipe is a tasty twist on the classic African puff puff. By folding ripe plantains into the traditional batter you get a snack that tastes like fried plantain and puff puff in one — soft and sweet inside with a crisp golden exterior. It’s quick to prepare and a perfect way … Read more

This South African Malva Pudding Recipe is a rich, buttery, moist dessert with just the right level of sweetness and a milky, melt-in-your-mouth texture. It’s a favorite in our house — even my husband, who usually doesn’t love desserts, can’t get enough of Malva Pudding. I like to make this Malva Pudding during the holidays … Read more

This Lemon Butter Salmon comes together in 30 minutes or less. With just six main ingredients (not counting salt and pepper) you’ll get flaky, restaurant-quality salmon with a bright lemony, buttery sauce. If you love lemony, buttery, garlicky salmon cooked just right, this is the recipe to make. It’s simple, quick, and full of flavor. … Read more

Do not remember the former things,Nor consider the things of old.Behold, I will do a new thing,Now it shall spring forth;Shall you not know it?I will even make a road in the wildernessAnd rivers in the desert. Isaiah 43:18-19 A few months ago I watched my husband plant what appeared to be a dead tree, … Read more

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SealToSavor #CollectiveBias This easy beef stir fry comes together in about 30 minutes. It’s meaty, garlicky, and packed with bold flavors—perfect served over white rice for a quick weeknight dinner. I love to cook, but lately I get … Read more

Puff-puff and beans Hello, lovely readers. Today I’m sharing one of my all-time favorite comfort foods: puff-puff and beans. Known in French as “Beignets Haricots” and affectionately called “Achombo” in parts of Cameroon, this simple combination is a beloved street-food classic. During my university days, Achombo was a lifesaver. With a few coins I could … Read more