I remember that day as if it happened only yesterday. I tried to take a step, but a deep, relentless pain in my lower abdomen stopped me in my tracks. The only muscles that seemed to work were those in my face, contorting into an expression of pain. I bent over and gave a soft … Read more

When Lum-Limunga’s parents told her to marry Atangana, a security officer from Freca, she did not anticipate the turmoil their union would bring. Atangana was large, stern-faced and rarely smiled. He did not pursue her with flowers or gentle words. He was nothing like the romantic heroes in the novels Lum-Limunga loved. When he walked, … Read more

This plantain puff puff recipe is a tasty twist on the classic African puff puff. By folding ripe plantains into the traditional batter you get a snack that tastes like fried plantain and puff puff in one — soft and sweet inside with a crisp golden exterior. It’s quick to prepare and a perfect way … Read more

This South African Malva Pudding Recipe is a rich, buttery, moist dessert with just the right level of sweetness and a milky, melt-in-your-mouth texture. It’s a favorite in our house — even my husband, who usually doesn’t love desserts, can’t get enough of Malva Pudding. I like to make this Malva Pudding during the holidays … Read more

This Lemon Butter Salmon comes together in 30 minutes or less. With just six main ingredients (not counting salt and pepper) you’ll get flaky, restaurant-quality salmon with a bright lemony, buttery sauce. If you love lemony, buttery, garlicky salmon cooked just right, this is the recipe to make. It’s simple, quick, and full of flavor. … Read more

Do not remember the former things,Nor consider the things of old.Behold, I will do a new thing,Now it shall spring forth;Shall you not know it?I will even make a road in the wildernessAnd rivers in the desert. Isaiah 43:18-19 A few months ago I watched my husband plant what appeared to be a dead tree, … Read more

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SealToSavor #CollectiveBias This easy beef stir fry comes together in about 30 minutes. It’s meaty, garlicky, and packed with bold flavors—perfect served over white rice for a quick weeknight dinner. I love to cook, but lately I get … Read more

Puff-puff and beans Hello, lovely readers. Today I’m sharing one of my all-time favorite comfort foods: puff-puff and beans. Known in French as “Beignets Haricots” and affectionately called “Achombo” in parts of Cameroon, this simple combination is a beloved street-food classic. During my university days, Achombo was a lifesaver. With a few coins I could … Read more

As I sat at my dining table, trying to sort through tasks for the following day, my heart began to race. There was so much to do in the next 24 hours—more than could reasonably be completed in that time. I kept wondering how any of it would get done. Fear settled in, and I … Read more

This is the best juicy roast turkey — every bite is packed with flavor. Follow the ingredients and directions exactly and you’ll get a turkey that’s moist inside, crispy outside, and incredibly tasty. I used to find roast turkey bland or dry, with seasoning only on the surface. Determined to change that, I developed a … Read more