This pan-seared tilapia is a quick, family-friendly dinner you can make in about 25 minutes. The fillets develop a light, golden crust while remaining flaky and tender inside—perfect for busy weeknights. For a bright, fresh pairing try serving it with mango avocado salsa and a squeeze of lime. I love finding dinner recipes that take … Read more

Cameroonian Njangsa Sauce, also called Njangsa Stew, is a creamy, umami-packed sauce that pairs beautifully with boiled plantains, African white yams, or rice. The defining ingredient is njangsa seeds—orange, nutty kernels that give the sauce its creamy texture and distinctive flavor. These seeds are sometimes called njangsang or djangsang and are a staple in Cameroonian … Read more

Grilled Boneless Chicken Thighs with a tangy, yogurt-based marinade that keeps the meat tender and juicy. This versatile recipe works on a stovetop grill pan or an outdoor grill. Serve the chicken with a fresh salad, in a wrap, over rice, or alongside your favorite sides. This chicken is excellent sliced and served in homemade … Read more

I look forward to this time of year every season: farmer’s market season. Walking through stalls piled with fresh produce feels like visiting home. I even bargain with the sellers the way I used to—turning to leave if I think the price is too high. Sometimes I get a great deal, sometimes a market woman … Read more

I’ll be hosting a traditional meeting at my house on Saturday. I made the mistake of telling my girls about it ahead of time. Now, one of the first things they ask me every morning is, “Is the meeting today?” They have been so eager that I keep regretting that I mentioned it. Live and … Read more

Groundnut sweet—also known as candied peanuts or sugar-coated peanuts—is a beloved, crunchy snack enjoyed in many countries. With a crisp sugar crust and irresistible flavor, these candied peanuts make a perfect snack for parties, road trips, or an afternoon treat. In Cameroon, groundnut sweet is commonly sold as a street food snack. I remember my … Read more

Soft, buttery New Orleans beignets that aren’t overly sweet so the dusting of powdered sugar can be the star. These beignets are light, airy, and tender—just like they should be. This is a reliable homemade beignets recipe you’ll want to make again and again. There’s something irresistible about deep-fried dough. I always feel happy when … Read more

I’m a coconut lover through and through. I make coconut rolls, coconut jollof rice, coconut fried rice and even coconut crepes. My love affair with coconut is real and ongoing. Yesterday I was watching TV when a baking scene inspired me to head straight to the kitchen and make cupcakes. I hadn’t planned to post … Read more

Sometimes the simplest dishes are the best. These Buttermilk Mashed Potatoes with a touch of garlic are buttery, creamy, and lightly tangy — a perfect side for many proteins. They pair especially well with Lemon Butter Tilapia, Pan Seared Lamb Chops, Herb Roasted Duck, or Chicken Drumsticks in Creamy Sauce. Table of Contents Best Buttermilk … Read more

Picture a man and a woman dancing salsa on stage. Their steps are flawless and they move in complete unison. Their timing is precise, their turns and pauses effortless. Watching them is a pure delight. Did that level of harmony happen by chance? Of course not. That performance is the result of hours of practice, … Read more