The queue held people of every age and background: elderly, middle-aged, pregnant women, young adults and children, all standing under the hot sun. Everyone waited for a chance to enter the American Embassy; the heat did not deter us. A security guard kept the line orderly, much like a teacher arranging pupils for morning assembly. … Read more

Please excuse me—let me nap a little and I’ll tell you the story. I wrote that short note last night as I drifted off while trying to settle my baby. I always end up nodding off before she does. Big sigh. It was Mr N opening the door this morning that woke me. But the … Read more

Looking for fresh breakfast ideas? Try these authentic African Breakfast Food Recipes. Whether you cook African cuisine often or are simply curious, this collection offers traditional, flavorful dishes that are accessible to cooks at every level. This roundup highlights tried-and-true recipes that deliver on flavor without requiring complicated techniques. From sweet pastries and fritters to … Read more

Hello everyone—today marks my sixth wedding anniversary. To celebrate, I’m sharing my wedding night story, originally published on my sister Commy Mussa’s blog, SISTERS SPEAK 237. Below I describe what happened after this photo: The moment everyone had been waiting for arrived. The pastor announced in a warm voice: “Emm, Brother Fide, it is now … Read more

I have rarely met someone with such extraordinary cooking talent. Outside of chefs I see on television, I had never encountered anyone who could prepare local Cameroonian dishes, international recipes and everything in between—until I met Denis Barika online in a group I started called “Cameroonian Foodies.” Denis, who uses the nickname Lapiro, has an … Read more

Father Francis fried five fresh fish for five French fathers from France. Say that quickly a few times. I remember walking the streets of Cameroon looking for roasted fish to satisfy my cravings after a year away. The first time I ate it again I felt at home. In Cameroon, “roasted fish” refers to fish … Read more

I’m updating my African Meatballs recipe with a video today. The original step-by-step photo version is available on the recipe page. One thing to note: Mr. N doesn’t normally care for meat, but he absolutely loves these meatballs. They’re packed with flavor from garlic, onions, parsley and a favorite seasoning—white pepper. These meatballs make a … Read more

Here’s my beloved African Pepper Sauce — a fragrant, piquant condiment that brightens everything from garlic butter wings and fish rolls to puff-puff and plain white rice. This West African-style pepper sauce is simple to make, keeps well, and is an essential pantry staple for home cooks and entertainers alike. The base is hot peppers, … Read more

Hello, dear readers, I’ve been reflecting lately on whether ordinary people can sustain a lasting marriage. After much thought, I believe the answer is not a simple yes. Marriage is challenging for most because it places two imperfect humans in close, constant contact. Here are the common obstacles many couples face. First, in marriage your … Read more

How to make Homemade French Bread from scratch. This recipe is simple and reliable — perfect fresh from the oven with butter or used for sandwiches and appetizers. I had to share this easy French bread recipe. Once you start baking bread at home, store-bought loaves just don’t compare. Homemade bread offers superior flavor, texture, … Read more