Two weeks ago, we introduced you to our love for smoothies with 3 absolutely satisfying smoothie recipes. Combining the best ingredients to throw into a smoothie is one of the things that keep us up at night. We take smoothies pretty seriously. So when we got Welch’s 100% grape juice we just knew we had to make a smoothie. We just had to! We could only imagine the vibe the rich purple grape juice will bring to a smoothie. And it didn’t disappoint. With the perfect group of ingredients, we made the most deeee-licious 4-ingredient purple smoothie.

Come to mama!

Did you know the color purple is associated with a healthy heart? That’s because purple and blue foods are made up of compounds that help support a healthy heart. Examples of such foods are eggplant, purple cabbage, blueberries and purple grapes.

Welch’s makes it easy for us to eat the purple we need by making 100% purple grape juice with no added sugar. That way, you can drink up the heart-healthy nutrients you need. Or to make the experience even more enjoyable, add other ingredients and make this power purple smoothie!

Here is the cast of characters for your power purple smoothie:

Frozen banana and blueberries, plain Greek yogurt. And some 100% grape juice. Seriously, that’s all you need.

Dump the blueberries, banana and yogurt into a blender, pour in the grape juice and blend into purple perfection.

Five reasons why we love this 4-ingredient purple smoothie:

It is purple. We mean, look at the blog! We heart purple!!
It is deeee-licious (read creamy, sweet, yogurty, ahh!)
Blueberries are a powerhouse of antioxidants.They protect the body from damage caused by harmful molecules. So, it is good for you!
It is heart-healthy. Because 100% grape juice made with concord grapes contains polyphenols which support a healthy heart.
It is easy to make. You dump the ingredients into a blender and let it do the work for you.

Also, our friends at Welch’s are offering you a coupon so you can enjoy the goodness of concord grape juice. Click here to grab it.

Enjoy, friends!

Do you have a smoothie recipe you absolutely love? Feel free to share below!