Watermelon and mango season is here, and I’m fully embracing it—grabbing watermelons and mangoes at every grocery trip and turning them into big bowls of fruit salad. This Cameroonian-style fruit salad is how I’ve always made it: simple, fresh, and bursting with flavor. Sometimes I toss in six or seven different fruits—strawberries, grapes, honeydew, blueberries—whatever … Read more

Hello lovelies, I enjoyed a refreshing weekend getaway. I attended a wonderful, life-changing conference designed for moms. Traveling to another city just an hour away and connecting with over 2,500 mothers felt incredible. Mr. N. kindly cared for the girls while I was gone, and that made it possible for me to be fully present. … Read more

I’m a little emotional sharing this because it was the very first recipe I posted on this blog two years ago. You can see the original post with my early photography here. After receiving so many requests I made a video for this delicious dish, which you can watch below. I’m not sure why “Bible” … Read more

Hands up if you love quick meals. Some days there simply isn’t time for long prep—no chopping, stirring, sautéing or simmering—yet you still want something tasty on the table. This oven “grilled” chicken is perfect for those moments. The prep takes about 10 minutes. You can rub the spice mix on the chicken and let … Read more

I can’t get enough of this flavorful grilled skewered meat, known as suya, soya, or kebab. This version uses my homemade suya spice for a bold, smoky heat and rich flavor. Beef Suya is a beloved African street food staple, popular in Nigeria, Cameroon, and Ghana. It’s simple to make at home and perfect for … Read more

By the time you finish reading this, you’ll be better equipped to attract the right partner. If you have questions or concerns, email me at [email protected]. Read the original piece: How to Attract the Right Man Part 2. I hope you are doing well. With Valentine’s Day behind us, this is the second part in … Read more

This Steak and Mushroom Pasta is an impressive yet easy dish you can make on busy weeknights. Al dente pasta is coated in a creamy sauce with tender steak and earthy mushrooms for a satisfying, flavor-packed meal the whole family will enjoy. This umami-rich pasta quickly becomes a go-to comfort dinner—you’ll find yourself making it … Read more

Introducing one of my favorite breakfasts: mixed berry parfait bowls. This simple parfait combines creamy yogurt, fresh berries and a crunchy cereal for an elegant, wholesome start to the day. Here are a few reasons I love it: No cooking required—just assemble. Extremely quick and easy to prepare. Everyone in my family enjoys it; it … Read more

When I was young, my mother sometimes went to native doctors looking for answers. In many African communities, native doctors are believed to have access to the supernatural. She told us many stories about misadventures at the Ngambe (native doctor) house. The one that stuck with me most was when she was warned not to … Read more

Homemade Chocolate Ice Cream with only three ingredients! This recipe makes a deeply chocolatey, ultra-creamy, no-churn ice cream that’s perfect for hot days. Summer is still going strong here in Southern California, and nothing beats a scoop of homemade ice cream on a warm afternoon. This simple chocolate version is rich in flavor, silky in … Read more