Growing up, it was often assumed that only African men got to enjoy chicken gizzards. Whenever a fowl was prepared at home, the gizzard was usually set aside for my father, who would happily chew it in his role as “Head of the Home.” I’m not sure whether that tradition still holds at my parents’ … Read more

Banana Bread in Bundt Pan is an excellent way to use up overripe bananas. This large, moist cake has a tender crumb and deep banana flavor, perfect for breakfast, with coffee or tea, or as a snack. Serve plain or top with cream cheese frosting or a simple glaze. If you enjoy classic banana bread … Read more

One of you asked for vegetarian-friendly, eggless cake recipes. While this isn’t a cake recipe, it is an eggless pancake recipe — a great place to start. These healthier pancakes are perfect if you want to enjoy pancakes without eggs. I made these two weeks ago to celebrate Pancake Day. I couldn’t resist marking the … Read more

This fish is coated in an insanely delicious sweet-and-spicy sauce. Peppered fish is a must-make and a guaranteed hit at African parties. I’ve been eager to share this peppered fish recipe for a while, and a friend’s recent reaction convinced me to post it now. My friend, a Cameroonian, had never tried peppered fish before. … Read more

My people, I hope you are thriving and working hard to make this November memorable. Last week was Halloween. On Saturday evening I saw my neighbours’ children in a variety of costumes: a little girl dressed as a witch, another as an ancient princess, and a boy in a Spiderman outfit. My own children chose … Read more

Here is a reliable, classic Plain Cake Recipe that’s perfect for breakfast, brunch, an afternoon snack, or a simple dessert. Many home bakers have tried this recipe and had great results — it’s truly fool‑proof. This was the first cake I learned to bake, taught to me by my food and nutrition teacher. Over the … Read more

Hello everyone — how has your week begun? Last week I spent a lot of time teaching my two older girls how to cook. They are not too young to learn. Once children can speak, they can start learning practical skills. It might begin with something as simple as cracking an egg, but every skill … Read more

These Oven Baked Turkey Wings are packed with flavor, quick to prepare, and far simpler than roasting a whole bird for the holidays. With just about 10 minutes of prep, they’re perfect for weeknight dinners or a relaxed holiday meal served with your favorite sides. They turn out tender, slightly crisp at the skin, garlicky … Read more

Refreshing Watermelon Mint Juice you can make in minutes with a blender. Naturally sweet with no added sugar, this drink combines juicy watermelon, cooling mint and a splash of lime for a bright finish. A short video demonstration is available to show the simple steps. We enjoy watermelon year-round—cubed and chilled for quick snacks or … Read more

If you want a duck recipe that produces deeply flavorful meat without any added sugar, try this ultra-easy Herb Roasted Duck. It’s garlicky, aromatic, and richly seasoned. There’s no need to score the skin in a crisscross pattern or boil the bird first. This roast duck makes a memorable main course for holiday dinners, special … Read more