I’m updating my African Meatballs recipe with a video today. The original step-by-step photo version is available on the recipe page. One thing to note: Mr. N doesn’t normally care for meat, but he absolutely loves these meatballs. They’re packed with flavor from garlic, onions, parsley and a favorite seasoning—white pepper. These meatballs make a … Read more

Here’s my beloved African Pepper Sauce — a fragrant, piquant condiment that brightens everything from garlic butter wings and fish rolls to puff-puff and plain white rice. This West African-style pepper sauce is simple to make, keeps well, and is an essential pantry staple for home cooks and entertainers alike. The base is hot peppers, … Read more

Hello, dear readers, I’ve been reflecting lately on whether ordinary people can sustain a lasting marriage. After much thought, I believe the answer is not a simple yes. Marriage is challenging for most because it places two imperfect humans in close, constant contact. Here are the common obstacles many couples face. First, in marriage your … Read more

How to make Homemade French Bread from scratch. This recipe is simple and reliable — perfect fresh from the oven with butter or used for sandwiches and appetizers. I had to share this easy French bread recipe. Once you start baking bread at home, store-bought loaves just don’t compare. Homemade bread offers superior flavor, texture, … Read more

These oven-roasted baby potatoes are one of my favorites — crisp on the outside, tender inside, and scented with garlic, rosemary, and thyme. They make an ideal side for chicken, turkey, lamb, and many other mains. I may have eaten more than a few straight from the pan because they’re that good. On a recent … Read more

This plantain frittata is the perfect breakfast for plantain and egg lovers. The natural sweetness of very ripe plantains complements the savory eggs, sausage and vegetables, creating a balanced, comforting dish you’ll want to make again and again. Fried plantains with eggs is a beloved West African breakfast combination — think dodo and eggs — … Read more

Spaghetti topped with a rich, velvety, meaty red sauce—this is comfort food at its finest. This Spaghetti Bolognese Chicken is an easy, family-friendly dinner ready in about 40 minutes. Serve it with a crisp salad and warm garlic bread for a complete meal. My family always asks for seconds of this chicken Bolognese. The sauce … Read more

Grilled tilapia and bobolo I’m glad to be back blogging and connecting with you. While preparing for the arrival of my last baby, I stocked up on staples and froze a box of tilapia. It proved invaluable: on busy days when I needed a quick, satisfying meal, a simple seasoned fish in the oven saved … Read more

Joan and James were deeply in love when they married. Their wedding overflowed with joy — family, friends, and well-wishers smiled as they witnessed the vows. It was a celebration of love. But three years later, the couple who once seemed inseparable are now distant and bitter. Their love has faded, and their bond is … Read more

Nobody wakes up one morning and rushes straight to the altar without preparation. A hasty decision like that often ends in regret. Courtship is a vital period when two people learn about each other, make plans, and decide whether to build a life together. Use this time wisely to lay a solid foundation for marriage. … Read more