Juicy Baked Chicken Meatballs with Garlic Parmesan Sauce

Chicken meatballs are savory with a touch of heat, juicy inside and delightfully crisp on the outside even though they’re baked. They’re served in a silky tomato sauce and pair perfectly with spaghetti. This complete meal can be ready in under an hour—simple, satisfying, and family-friendly.

Chicken meatballs served over spaghetti.

I’m a fan of quick, fuss-free meals that still taste special. These chicken meatballs join my roster of easy dishes that feel gourmet without the effort. They’re ideal when time is limited but you want something comforting and delicious.

Bowl of chicken Meatballs for Spaghetti

How To Make Chicken Meatballs

1. In a large bowl, combine breadcrumbs and milk. Let the breadcrumbs soak up the milk—this step helps keep the meatballs tender and moist.

2. Add ground chicken, a large egg, onion powder, garlic powder, chicken bouillon powder, salt, crushed red pepper flakes, ground black pepper, chopped parsley, and a tablespoon of oil.

3. Gently mix until everything is just combined. Use an ice cream scoop to portion the mixture, then lightly shape each portion into a ball. Wetting your hands briefly between shaping helps create evenly round meatballs.

4. Arrange the meatballs on a parchment-lined baking sheet and bake in a 450°F (230°C) oven for about 30 minutes, until lightly browned on the outside.

The milk and oil prevent the meatballs from drying out, so they remain juicy while developing a nicely browned exterior. You can serve them straight from the oven as an appetizer, or simmer them in tomato sauce and serve with pasta.

Chicken meatballs with tomato sauce in serving bowl

I usually start the tomato sauce while the meatballs bake to save time. Cook the pasta simultaneously on a separate burner. Before draining the pasta, reserve 1 1/2 cups of the pasta water to add to the sauce later—this helps create a smooth, slightly creamy finish.

How to Make Tomato Sauce for Meatballs

Begin by heating oil in a pot, then sauté minced garlic and finely chopped onion until fragrant. Add chopped tomatoes and cook until they break down and reduce in volume. Stir in canned tomato sauce and simmer, stirring occasionally, for about 15 minutes until the sauce loses any raw acidity and becomes mellow and slightly sweet.

Stir in some of the reserved pasta water to loosen and enrich the sauce. Add a teaspoon of chicken bouillon powder to enhance the savory, chicken-forward flavor. Taste before adding any additional salt, since the pasta water already contains salt.

Add the baked meatballs to the sauce and simmer together for 2–5 minutes to allow the flavors to meld. Finish with chopped fresh basil or parsley, then serve over cooked pasta or one of the suggested sides below.

chicken meatballs with spaghetti

What to Serve With Chicken Meatballs

1. Pasta. Classic and straightforward—toss your favorite pasta with sauce and top with meatballs.

2. Bread. Make meatball subs or sandwiches using deli rolls or a baguette. Add mozzarella and broil briefly for a melty finish.

3. Fried plantains. For a sweet-and-savory twist, pair the meatballs with sweet fried plantains.

4. Salad. Serve meatballs alongside a crisp vegetable salad for a lighter option.

5. Rice. White rice or coconut rice are excellent accompaniments that soak up the sauce.

Can You Freeze Chicken Meatballs?

Yes—these meatballs freeze well. Place cooled meatballs in a freezer-safe bag or container, seal tightly, and freeze for up to three months. Freeze them plain (without sauce) so you can reheat and combine with a freshly made sauce when ready to serve.

chicken meatballs recipe

Chicken Meatballs

These chicken meatballs are baked but have a fried-like crust. They’re served in a savory-sweet herby tomato sauce and work well with spaghetti or any side you prefer.
Prep: 20 minutes
Cook: 35 minutes
Total: 55 minutes
Servings: 6 servings

Equipment

  • Ice cream scoop (for portioning)

Ingredients

Chicken Meatballs

  • 1/2 cup breadcrumbs
  • 1/4 cup milk
  • 2 pounds ground chicken
  • 1 large egg
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1 teaspoon chicken bouillon powder
  • 1/4 teaspoon ground black pepper
  • 1 tablespoon oil
  • 3 sprigs parsley, chopped
  • 1/4 teaspoon red pepper flakes

Tomato Sauce

  • 1/4 cup oil
  • 3 tablespoons finely chopped onion
  • 2 cloves garlic, minced
  • 2 tablespoons roma tomatoes, chopped
  • 8 oz tomato sauce
  • 3 sprigs basil
  • 16 oz pasta

Instructions

  • Preheat oven to 450°F (230°C). Line a large baking sheet with parchment paper.
  • Combine breadcrumbs and milk in a large bowl. Once absorbed, add ground chicken, seasonings, egg, and oil. Mix until just combined.
  • Portion with an ice cream scoop and shape into balls. Place on the prepared baking sheet and bake for about 30 minutes, until lightly browned.

Pasta

  • Cook pasta according to package directions. Salt the water before adding pasta. Reserve 1 1/2 cups of pasta water before draining.

Make the Tomato Sauce

  • Heat 1/4 cup oil in a pot over medium-high heat. Add minced garlic and chopped onion; sauté until fragrant, about 2 minutes.
  • Add chopped tomatoes and cook until they reduce, about 5 minutes. Stir in tomato sauce and simmer for about 15 minutes, stirring occasionally to prevent sticking.
  • Stir in 1 cup of reserved pasta water and 1 teaspoon chicken bouillon powder. Bring to a simmer, add the cooked meatballs, and let them warm in the sauce for 2–5 minutes. Stir in chopped basil just before serving.

Notes

1. Adding reserved pasta water gives the sauce a silkier, more cohesive texture—don’t skip it.

2. Scoop size affects cook time. If you use a larger scoop, increase baking time; with smaller scoops, shorten it.

3. Lining the baking sheet with parchment makes cleanup easy.

4. These meatballs freeze well. Freeze them plain (without sauce) for easy reheating later.

5. If your ground chicken is very lean, the milk and oil help maintain moisture and prevent dry meatballs.

Nutrition

Calories: 672kcal | Carbohydrates: 67g | Protein: 40g

Additional Info

Course: Dinner
Cuisine: Fusion
Calories: 672

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Picture of meatballs on spaghetti