Authentic Caribbean Green Seasoning Recipe for Flavorful Dishes

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The best Green Seasoning Recipe for grilling: a vibrant green marinade that brightens chicken, beef, fish, vegetables, soups and stews. Made with a handful of fresh herbs and aromatics, this versatile sauce is a staple in my kitchen and is perfect to keep in the fridge for quick flavor boosts. After sharing my Jamaican Jerk … Read more

Here’s What’s Up 2: Apples and Bubbles — Film Review & Guide

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What is life without food? Natural brown rice, chicken sauce and stewed greens. Hello everyone — I’m excited to share this week’s update. Last week I mentioned I’d start posting weekly recaps every Monday; this is edition two. I already wrote about my experience at the “fire church” in a previous post, so today I’ll … Read more

Why You Shouldn’t Share Your Problems with Everyone

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I arrived at a friend’s house pale from so much crying, desperate for someone who might ease the weight I was carrying. I poured out my heart, hoping for comfort. Instead of compassion, she interrupted me and began accusing me of things unrelated to what I had shared. In that moment of vulnerability she unloaded … Read more

Lemon Shortbread Cookies Recipe: Crisp, Buttery Citrus Cookies

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Here’s a clear, tested method for Lemon Shortbread Cookies that are buttery, bright with lemon, and delightfully tender — perfect for the holidays or anytime you crave an excellent cookie. This easy recipe uses only four main ingredients and yields cookies that practically melt in your mouth. Using fresh lemons gives a true citrus punch … Read more

Couples Performing Together: Tips for Success on Stage

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If you read this blog regularly, you may remember I mentioned we attended a family retreat earlier this year. What I didn’t share then was the memorable—and mortifying—performance Mr N and I put on during that weekend. The retreat was unlike anything we’d experienced since we came to America. We packed up and drove two … Read more

How I Learned to Forgive Myself and Move Forward

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I am a perfectionist. I’m not proud of it. Striving for excellence can be positive, but perfectionism often drains me and steals my peace. For years I believed the lie that I must always do everything perfectly. When I fall short, I feel like a failure. Those feelings lead me to harsh self-criticism and the … Read more

Homemade Shawarma Flatbread Recipe for Authentic Wraps

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With only four ingredients (one is water), you can make soft, pliable shawarma bread at home. This flatbread beats store-bought versions and is worth the small effort. It’s perfect as a base for chicken or beef shawarma, or simply spread with butter and enjoyed warm. This recipe is one of our favorites and very versatile. … Read more

Cameroonian Bongo Plantain (Born House) Recipe: How to Make It

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A few days ago I read an article on my sister and friend’s blog, Joy2Endure, that examined a tradition many of us are losing as we embrace modern life: the Born House celebration. In Cameroon, “Born House” refers to the ceremony traditionally held to welcome a new mother and her baby. These gatherings are usually … Read more

Preparing for Baby: Complete Newborn Essentials Checklist

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This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #VTechParentGuide #CollectiveBias Now that a new baby is on the way, I am so excited. One of my favorite parts of pregnancy is preparing for the arrival—scheduling doctor visits, researching online and shopping for baby items. I’m doing … Read more

Crispy Oven-Baked Chicken Leg Quarters With Garlic Herb Rub

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These Baked Chicken Leg Quarters are crispy on the outside, tender and juicy on the inside, and perfect for nights when you want an impressive yet effortless chicken dinner. Baked Chicken Leg Quarters This baked chicken leg quarters recipe is simple and reliable. With a quick spice rub and a hot oven, you’ll get fall-off-the-bone … Read more